Vital Statistics

Took my height and weight this afternoon. Can't believe that I weigh 53kg at 1.61cm. My little tummy is getting bigger too. My waist line seems to have increased by 1cm? Damn. I recall some years back, I also weighed around 53kg and my weight went back to 49kg back in 2004 - 2006. Now it's increased by 4kg! Is my weight increasing due to age? Or is it due to the numerous meals that I had with customers in the last 3 months? I really dislike travelling overseas for business. I tend to over eat whenever I am on business trips. It really sucks.

The last time I ran was last Friday. And I did only 4km? But I was panting like crazy even before I completed the run. Oh man...... I better buck up and run more regularly.